![]() When you meditate, you may clear away the information overload that builds up every day and contributes to your stress. Meditation and emotional and physical well-being And meditation may help you manage symptoms of certain medical conditions. Meditation can help carry you more calmly through your day. This process is experimental and the keywords may be updated as the learning algorithm improves.And these benefits don't end when your meditation session ends. These keywords were added by machine and not by the authors. This appallingly cruel perspective has a long history in the United States despite its patent falsity, going far beyond the “blaming the victim” nonsense furthered by allegedly liberal social scientists and providers of social services (including social workers, psychotherapists, counselors, and other purveyors of the “helping” professions). People in poverty in the United States are largely viewed as individually responsible for their own economic circumstances, and they must be punished in this view (see Ryan 1976 and Schneider 1999 for representative takes on the issue). They are poor because, in America’s dominant culture, there is something wrong with them emotionally, morally, subculturally, or behaviorally. People who are poor are not poor because they lack money. American dominant culture understands poverty as a defect of character, not a result of a structurally unjust economic system.
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